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Middle EasternNon-veg
Mediterranean Lamb Stew
Mediterranean Lamb Stew — a classic middle eastern dish made simple at home.
45 min2 servesmedium
Mediterranean Lamb Stew — a classic middle eastern dish made simple at home. This Middle Eastern lamb is sized for 2 and comes together in about 45 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per serving
318
kcal
26g
Protein
27g
Carbs
5g
Fat
lamb
Ingredients
- lemon250 g
- rice200 g
- tahini100 ml
- pomegranate150 g
- chicken4
- bulgur1 cup
- mint1 large
- saltstaple
- pepperstaple
Method
- 1
Prep all ingredients for mediterranean lamb stew and measure them out.
- 2
Heat oil in a pan and sauté aromatics until fragrant.
- 3
Add main ingredients and cook until just done.
- 4
Season with salt, pepper and finish with fresh herbs.
- 5
Plate and serve hot.
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- Lamb Kofta Skewers30 min · 3 serves
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Frequently asked questions
- How long does Mediterranean Lamb Stew take to cook?
- Total time is about 45 minutes for 2 servings.
- Is Mediterranean Lamb Stew vegetarian?
- No — this recipe contains non-vegetarian ingredients.
- What are the main ingredients?
- The headline ingredients are lemon, rice, tahini.