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Mediterranean Lamb Stew

Mediterranean Lamb Stew — a classic middle eastern dish made simple at home.

45 min2 servesmedium

Mediterranean Lamb Stew — a classic middle eastern dish made simple at home. This Middle Eastern lamb is sized for 2 and comes together in about 45 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

318

kcal

26g

Protein

27g

Carbs

5g

Fat

lamb

Ingredients

  • lemon250 g
  • rice200 g
  • tahini100 ml
  • pomegranate150 g
  • chicken4
  • bulgur1 cup
  • mint1 large
  • saltstaple
  • pepperstaple

Method

  1. 1

    Prep all ingredients for mediterranean lamb stew and measure them out.

  2. 2

    Heat oil in a pan and sauté aromatics until fragrant.

  3. 3

    Add main ingredients and cook until just done.

  4. 4

    Season with salt, pepper and finish with fresh herbs.

  5. 5

    Plate and serve hot.

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Frequently asked questions

How long does Mediterranean Lamb Stew take to cook?
Total time is about 45 minutes for 2 servings.
Is Mediterranean Lamb Stew vegetarian?
No — this recipe contains non-vegetarian ingredients.
What are the main ingredients?
The headline ingredients are lemon, rice, tahini.