🍲
Middle EasternNon-veg
Lamb Mansaf
Lamb Mansaf — a classic middle eastern dish made simple at home.
20 min3 serveseasy
Lamb Mansaf — a classic middle eastern dish made simple at home. This Middle Eastern lamb is sized for 3 and comes together in about 20 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per serving
307
kcal
14g
Protein
56g
Carbs
18g
Fat
lamb
Ingredients
- pine nuts2
- yogurt250 g
- pomegranate250 g
- mint250 g
- bulgur3 tbsp
- olive oil2 tbsp
- garlic100 ml
- saltstaple
- pepperstaple
Method
- 1
Prep all ingredients for lamb mansaf and measure them out.
- 2
Heat oil in a pan and sauté aromatics until fragrant.
- 3
Add main ingredients and cook until just done.
- 4
Season with salt, pepper and finish with fresh herbs.
- 5
Plate and serve hot.
You may also like
- Lamb Kebab60 min · 2 serves
- Lamb Kofta Skewers30 min · 3 serves
- Lamb Kofta with Tahini30 min · 4 serves
- Mediterranean Lamb Stew45 min · 2 serves
Browse more Middle Eastern recipes or search all recipes.
Frequently asked questions
- How long does Lamb Mansaf take to cook?
- Total time is about 20 minutes for 3 servings.
- Is Lamb Mansaf vegetarian?
- No — this recipe contains non-vegetarian ingredients.
- What are the main ingredients?
- The headline ingredients are pine nuts, yogurt, pomegranate.