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Lamb Mansaf

Lamb Mansaf — a classic middle eastern dish made simple at home.

20 min3 serveseasy

Lamb Mansaf — a classic middle eastern dish made simple at home. This Middle Eastern lamb is sized for 3 and comes together in about 20 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

307

kcal

14g

Protein

56g

Carbs

18g

Fat

lamb

Ingredients

  • pine nuts2
  • yogurt250 g
  • pomegranate250 g
  • mint250 g
  • bulgur3 tbsp
  • olive oil2 tbsp
  • garlic100 ml
  • saltstaple
  • pepperstaple

Method

  1. 1

    Prep all ingredients for lamb mansaf and measure them out.

  2. 2

    Heat oil in a pan and sauté aromatics until fragrant.

  3. 3

    Add main ingredients and cook until just done.

  4. 4

    Season with salt, pepper and finish with fresh herbs.

  5. 5

    Plate and serve hot.

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Frequently asked questions

How long does Lamb Mansaf take to cook?
Total time is about 20 minutes for 3 servings.
Is Lamb Mansaf vegetarian?
No — this recipe contains non-vegetarian ingredients.
What are the main ingredients?
The headline ingredients are pine nuts, yogurt, pomegranate.