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Eggplant Stew
Eggplant Stew — a classic middle eastern dish made simple at home.
15 min4 serveseasy
Eggplant Stew — a classic middle eastern dish made simple at home. This Middle Eastern egg is sized for 4 and comes together in about 15 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per serving
333
kcal
25g
Protein
44g
Carbs
17g
Fat
egg
Ingredients
- bulgur1 medium
- onion2
- parsley1 cup
- zaatar1 medium
- yogurt250 g
- olive oil300 g
- pine nuts300 g
- saltstaple
- pepperstaple
Method
- 1
Prep all ingredients for eggplant stew and measure them out.
- 2
Heat oil in a pan and sauté aromatics until fragrant.
- 3
Add main ingredients and cook until just done.
- 4
Season with salt, pepper and finish with fresh herbs.
- 5
Plate and serve hot.
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Frequently asked questions
- How long does Eggplant Stew take to cook?
- Total time is about 15 minutes for 4 servings.
- Is Eggplant Stew vegetarian?
- Yes — this version is vegetarian.
- What are the main ingredients?
- The headline ingredients are bulgur, onion, parsley.