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Stuffed Eggplant

Stuffed Eggplant — a classic middle eastern dish made simple at home.

40 min2 servesmedium

Stuffed Eggplant — a classic middle eastern dish made simple at home. This Middle Eastern egg is sized for 2 and comes together in about 40 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

596

kcal

8g

Protein

61g

Carbs

34g

Fat

egg

Ingredients

  • zaatar2 tbsp
  • rice100 ml
  • parsley1 large
  • onion300 g
  • mint200 g
  • chickpeas300 g
  • tomato2 tbsp
  • saltstaple
  • pepperstaple

Method

  1. 1

    Prep all ingredients for stuffed eggplant and measure them out.

  2. 2

    Heat oil in a pan and sauté aromatics until fragrant.

  3. 3

    Add main ingredients and cook until just done.

  4. 4

    Season with salt, pepper and finish with fresh herbs.

  5. 5

    Plate and serve hot.

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Frequently asked questions

How long does Stuffed Eggplant take to cook?
Total time is about 40 minutes for 2 servings.
Is Stuffed Eggplant vegetarian?
Yes — this version is vegetarian.
What are the main ingredients?
The headline ingredients are zaatar, rice, parsley.