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Cucumber Yogurt

Cucumber Yogurt — a classic mediterranean dish made simple at home.

45 min4 serveseasy

Cucumber Yogurt — a classic mediterranean dish made simple at home. This Mediterranean main is sized for 4 and comes together in about 45 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

265

kcal

41g

Protein

28g

Carbs

9g

Fat

main

Ingredients

  • parsley2 tbsp
  • couscous2 tbsp
  • spinach4
  • oregano4
  • yogurt300 g
  • mint1 large
  • red onion2 cloves
  • saltstaple
  • pepperstaple

Method

  1. 1

    Prep all ingredients for cucumber yogurt and measure them out.

  2. 2

    Heat oil in a pan and sauté aromatics until fragrant.

  3. 3

    Add main ingredients and cook until just done.

  4. 4

    Season with salt, pepper and finish with fresh herbs.

  5. 5

    Plate and serve hot.

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Frequently asked questions

How long does Cucumber Yogurt take to cook?
Total time is about 45 minutes for 4 servings.
Is Cucumber Yogurt vegetarian?
Yes — this version is vegetarian.
What are the main ingredients?
The headline ingredients are parsley, couscous, spinach.