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Dolmades
Dolmades — a classic mediterranean dish made simple at home.
45 min2 servesmedium
Dolmades — a classic mediterranean dish made simple at home. This Mediterranean main is sized for 2 and comes together in about 45 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per serving
604
kcal
40g
Protein
41g
Carbs
29g
Fat
main
Ingredients
- tomato1 cup
- olive100 ml
- pita1 large
- tahini1 cup
- bulgur2 tbsp
- mint200 g
- cucumber200 g
- saltstaple
- pepperstaple
Method
- 1
Prep all ingredients for dolmades and measure them out.
- 2
Heat oil in a pan and sauté aromatics until fragrant.
- 3
Add main ingredients and cook until just done.
- 4
Season with salt, pepper and finish with fresh herbs.
- 5
Plate and serve hot.
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Frequently asked questions
- How long does Dolmades take to cook?
- Total time is about 45 minutes for 2 servings.
- Is Dolmades vegetarian?
- Yes — this version is vegetarian.
- What are the main ingredients?
- The headline ingredients are tomato, olive, pita.