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Baba Ghanoush
Baba Ghanoush — a classic mediterranean dish made simple at home.
60 min4 servesmedium
Baba Ghanoush — a classic mediterranean dish made simple at home. This Mediterranean main is sized for 4 and comes together in about 60 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per serving
241
kcal
28g
Protein
34g
Carbs
20g
Fat
main
Ingredients
- yogurt2
- garlic1 large
- red onion300 g
- spinach1 tsp
- oregano1 medium
- cucumber250 g
- olive oil300 g
- saltstaple
- pepperstaple
Method
- 1
Prep all ingredients for baba ghanoush and measure them out.
- 2
Heat oil in a pan and sauté aromatics until fragrant.
- 3
Add main ingredients and cook until just done.
- 4
Season with salt, pepper and finish with fresh herbs.
- 5
Plate and serve hot.
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Frequently asked questions
- How long does Baba Ghanoush take to cook?
- Total time is about 60 minutes for 4 servings.
- Is Baba Ghanoush vegetarian?
- Yes — this version is vegetarian.
- What are the main ingredients?
- The headline ingredients are yogurt, garlic, red onion.