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Stuffed Tomatoes

Stuffed Tomatoes — a classic mediterranean dish made simple at home.

45 min3 servesmedium

Stuffed Tomatoes — a classic mediterranean dish made simple at home. This Mediterranean main is sized for 3 and comes together in about 45 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

285

kcal

41g

Protein

69g

Carbs

5g

Fat

main

Ingredients

  • red onion250 g
  • garlic200 g
  • lemon150 g
  • onion300 g
  • chickpeas100 ml
  • bulgur200 g
  • olive1 medium
  • saltstaple
  • pepperstaple

Method

  1. 1

    Prep all ingredients for stuffed tomatoes and measure them out.

  2. 2

    Heat oil in a pan and sauté aromatics until fragrant.

  3. 3

    Add main ingredients and cook until just done.

  4. 4

    Season with salt, pepper and finish with fresh herbs.

  5. 5

    Plate and serve hot.

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Frequently asked questions

How long does Stuffed Tomatoes take to cook?
Total time is about 45 minutes for 3 servings.
Is Stuffed Tomatoes vegetarian?
Yes — this version is vegetarian.
What are the main ingredients?
The headline ingredients are red onion, garlic, lemon.