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Stuffed Tomatoes
Stuffed Tomatoes — a classic mediterranean dish made simple at home.
45 min3 servesmedium
Stuffed Tomatoes — a classic mediterranean dish made simple at home. This Mediterranean main is sized for 3 and comes together in about 45 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per serving
285
kcal
41g
Protein
69g
Carbs
5g
Fat
main
Ingredients
- red onion250 g
- garlic200 g
- lemon150 g
- onion300 g
- chickpeas100 ml
- bulgur200 g
- olive1 medium
- saltstaple
- pepperstaple
Method
- 1
Prep all ingredients for stuffed tomatoes and measure them out.
- 2
Heat oil in a pan and sauté aromatics until fragrant.
- 3
Add main ingredients and cook until just done.
- 4
Season with salt, pepper and finish with fresh herbs.
- 5
Plate and serve hot.
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Frequently asked questions
- How long does Stuffed Tomatoes take to cook?
- Total time is about 45 minutes for 3 servings.
- Is Stuffed Tomatoes vegetarian?
- Yes — this version is vegetarian.
- What are the main ingredients?
- The headline ingredients are red onion, garlic, lemon.