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Tabbouleh
Tabbouleh — a classic mediterranean dish made simple at home.
60 min3 serveseasy
Tabbouleh — a classic mediterranean dish made simple at home. This Mediterranean main is sized for 3 and comes together in about 60 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per serving
296
kcal
30g
Protein
30g
Carbs
17g
Fat
main
Ingredients
- olive oil1 cup
- olive300 g
- cucumber4
- bulgur2 tbsp
- tomato250 g
- quinoa1 cup
- mint2 tbsp
- saltstaple
- pepperstaple
Method
- 1
Prep all ingredients for tabbouleh and measure them out.
- 2
Heat oil in a pan and sauté aromatics until fragrant.
- 3
Add main ingredients and cook until just done.
- 4
Season with salt, pepper and finish with fresh herbs.
- 5
Plate and serve hot.
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Frequently asked questions
- How long does Tabbouleh take to cook?
- Total time is about 60 minutes for 3 servings.
- Is Tabbouleh vegetarian?
- Yes — this version is vegetarian.
- What are the main ingredients?
- The headline ingredients are olive oil, olive, cucumber.