Chicken Teriyaki
Glossy soy-mirin glaze on crisp pan-seared chicken.
Chicken Teriyaki is a classic protein-forward Japanese recipe built around a handful of pantry staples. It serves 2 and comes together in roughly 20 minutes from prep to plate. It is an approachable, beginner-friendly dish โ the kind of recipe you can put on the table in about 20 minutes without much fuss. The method leans on high-heat searing, which is what gives the finished dish its signature texture and depth.
The headline ingredients here are chicken thigh, soy sauce and mirin. Spend a little time choosing well: fresher, more carefully-sourced versions of these will lift the whole plate, while every other element is mostly there to support them. A few sensible swaps: chicken thighs are more forgiving than breasts if you tend to overcook protein.
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379
kcal
31g
Protein
44g
Carbs
8g
Fat
Ingredients
- chicken thigh400 g
- soy sauce3 tbsp
- mirin2 tbsp
- sugar1 tbsp
- ginger1 tsp
- rice2 cups
- sesame seeds
Method
- 1Step 1 ~5 min
Pat chicken dry and pan-sear skin-side down 6 min until crisp, flip 3 min.
- 2Step 2 ~5 min
Drain fat. Add soy, mirin, sugar and grated ginger.
- 3Step 3 ~5 min
Bubble until syrupy, spooning over the chicken.
- 4Step 4 ~5 min
Slice and serve over rice with a sprinkle of sesame.
Per-step times are approximate and based on the total cook time of 20 minutes.
Pro tips & common mistakes
- Rinse the rice until the water runs almost clear before cooking โ it makes the difference between fluffy separate grains and a sticky clump.
- Taste a small spoonful just before serving and adjust salt, acid (lemon or vinegar) and heat โ that final balance check is what separates a good home cook from a great one.
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Frequently asked questions
- How long does Chicken Teriyaki take to cook?
- From prep to plate, Chicken Teriyaki takes about 20 minutes and yields 2 servings. About a third of that is hands-on; the rest is the cooking itself.
- Is Chicken Teriyaki vegetarian?
- No โ this version contains non-vegetarian ingredients (chicken thigh, soy sauce, mirin). For a vegetarian take, replace the main protein with paneer, halloumi, mushrooms or extra-firm tofu and keep the same spices.
- What are the key ingredients in Chicken Teriyaki?
- The headline ingredients are chicken thigh, soy sauce, mirin. The rest of the list is supporting cast โ spices, aromatics and pantry staples โ that round out the flavour rather than carry it.
- Can I scale this recipe up or down?
- Yes. The ingredient quantities scale linearly: halve for 1 serving or double for 4. Cooking times stay roughly the same, except for anything that depends on pan surface area โ if you double a stir-fry, cook it in two batches rather than crowding the pan.
- How should I store the leftovers?
- Let leftovers cool to room temperature, then refrigerate in an airtight container for up to 3 days. Reheat gently โ low heat on the stove with a splash of water, or short bursts in the microwave covered with a damp paper towel so it does not dry out.
- Can I freeze Chicken Teriyaki?
- Yes. Cool fully, portion into freezer-safe containers and freeze for up to 1 month. Defrost overnight in the fridge and reheat gently; you may need a splash of water or stock to bring the sauce back to its original consistency.
- What should I serve with Chicken Teriyaki?
- Chicken Teriyaki pairs naturally with classic japanese sides โ a simple grain, a fresh salad, or a light pickle to cut through richness. Aim for something that contrasts the main dish in texture or temperature rather than echoing it.
- What if I do not have one of the main ingredients?
- Most ingredients in this recipe have sensible swaps. Match like-for-like by texture and cooking time and you will land somewhere close to the original.