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Stuffed Tofu

Stuffed Tofu — a classic japanese dish made simple at home.

45 min2 servesmedium

Stuffed Tofu — a classic japanese dish made simple at home. This Japanese veg is sized for 2 and comes together in about 45 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

444

kcal

34g

Protein

45g

Carbs

22g

Fat

veg

Ingredients

  • tofu1 tsp
  • nori3 tbsp
  • carrot1 cup
  • ponzu1 large
  • cabbage250 g
  • mushroom2 cloves
  • wasabi1 large
  • saltstaple
  • pepperstaple

Method

  1. 1

    Prep all ingredients for stuffed tofu and measure them out.

  2. 2

    Heat oil in a pan and sauté aromatics until fragrant.

  3. 3

    Add main ingredients and cook until just done.

  4. 4

    Season with salt, pepper and finish with fresh herbs.

  5. 5

    Plate and serve hot.

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Frequently asked questions

How long does Stuffed Tofu take to cook?
Total time is about 45 minutes for 2 servings.
Is Stuffed Tofu vegetarian?
Yes — this version is vegetarian.
What are the main ingredients?
The headline ingredients are tofu, nori, carrot.