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JapaneseNon-veg

Tuna Tataki

Tuna Tataki — a classic japanese dish made simple at home.

40 min4 servesmedium

Tuna Tataki — a classic japanese dish made simple at home. This Japanese fish is sized for 4 and comes together in about 40 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

514

kcal

14g

Protein

17g

Carbs

35g

Fat

fish

Ingredients

  • sake250 g
  • panko200 g
  • sesame seed250 g
  • miso1 large
  • tofu300 g
  • rice4
  • mushroom200 g
  • saltstaple
  • pepperstaple

Method

  1. 1

    Prep all ingredients for tuna tataki and measure them out.

  2. 2

    Heat oil in a pan and sauté aromatics until fragrant.

  3. 3

    Add main ingredients and cook until just done.

  4. 4

    Season with salt, pepper and finish with fresh herbs.

  5. 5

    Plate and serve hot.

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Frequently asked questions

How long does Tuna Tataki take to cook?
Total time is about 40 minutes for 4 servings.
Is Tuna Tataki vegetarian?
No — this recipe contains non-vegetarian ingredients.
What are the main ingredients?
The headline ingredients are sake, panko, sesame seed.