How long does Hijiki Salad take to cook?

Total time is about 30 minutes for 4 servings.

Is Hijiki Salad vegetarian?

Yes — this version is vegetarian.

What are the main ingredients?

The headline ingredients are sesame seed, carrot, mushroom.

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JapaneseVeg

Hijiki Salad

Name: Hijiki Salad
Prep time: 9 min
Cook time: 21 min
Total time: 30 min
Yield: 4 servings
Cuisine: Japanese
Ingredients: 4 sesame seed; 1 medium carrot; 150 g mushroom; 100 ml spring onion; 4 rice; 1 large panko; 1 tsp garlic; salt; pepper

Hijiki Salad — a classic japanese dish made simple at home.

30 min4 servesmedium

Hijiki Salad — a classic japanese dish made simple at home. This Japanese veg is sized for 4 and comes together in about 30 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

402

kcal

13g

Protein

10g

Carbs

Fat

veg

Ingredients

sesame seed4
carrot1 medium
mushroom150 g
spring onion100 ml
rice4
panko1 large
garlic1 tsp
saltstaple
pepperstaple

Method

1
Prep all ingredients for hijiki salad and measure them out.
2
Heat oil in a pan and sauté aromatics until fragrant.
3
Add main ingredients and cook until just done.
4
Season with salt, pepper and finish with fresh herbs.
5
Plate and serve hot.

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Frequently asked questions

How long does Hijiki Salad take to cook?: Total time is about 30 minutes for 4 servings.
Is Hijiki Salad vegetarian?: Yes — this version is vegetarian.
What are the main ingredients?: The headline ingredients are sesame seed, carrot, mushroom.

Ingredients

Method

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Frequently asked questions