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JapaneseNon-veg

Onigiri Tuna

Onigiri Tuna — a classic japanese dish made simple at home.

40 min4 serveseasy

Onigiri Tuna — a classic japanese dish made simple at home. This Japanese fish is sized for 4 and comes together in about 40 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

276

kcal

38g

Protein

18g

Carbs

33g

Fat

fish

Ingredients

  • rice4
  • dashi150 g
  • ginger1 tsp
  • tofu1 medium
  • miso150 g
  • panko2 cloves
  • ponzu1 tsp
  • saltstaple
  • pepperstaple

Method

  1. 1

    Prep all ingredients for onigiri tuna and measure them out.

  2. 2

    Heat oil in a pan and sauté aromatics until fragrant.

  3. 3

    Add main ingredients and cook until just done.

  4. 4

    Season with salt, pepper and finish with fresh herbs.

  5. 5

    Plate and serve hot.

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Frequently asked questions

How long does Onigiri Tuna take to cook?
Total time is about 40 minutes for 4 servings.
Is Onigiri Tuna vegetarian?
No — this recipe contains non-vegetarian ingredients.
What are the main ingredients?
The headline ingredients are rice, dashi, ginger.