How long does Tofu Teriyaki take to cook?

Total time is about 15 minutes for 2 servings.

Is Tofu Teriyaki vegetarian?

Yes — this version is vegetarian.

What are the main ingredients?

The headline ingredients are sesame oil, carrot, wasabi.

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JapaneseVeg

Tofu Teriyaki

Name: Tofu Teriyaki
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 servings
Cuisine: Japanese
Ingredients: 2 sesame oil; 2 tbsp carrot; 300 g wasabi; 2 tbsp seaweed; 2 mushroom; 2 ponzu; 250 g sake; salt; pepper

Tofu Teriyaki — a classic japanese dish made simple at home.

15 min2 servesmedium

Tofu Teriyaki — a classic japanese dish made simple at home. This Japanese veg is sized for 2 and comes together in about 15 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

369

kcal

32g

Protein

26g

Carbs

25g

Fat

veg

Ingredients

sesame oil2
carrot2 tbsp
wasabi300 g
seaweed2 tbsp
mushroom2
ponzu2
sake250 g
saltstaple
pepperstaple

Method

1
Prep all ingredients for tofu teriyaki and measure them out.
2
Heat oil in a pan and sauté aromatics until fragrant.
3
Add main ingredients and cook until just done.
4
Season with salt, pepper and finish with fresh herbs.
5
Plate and serve hot.

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Frequently asked questions

How long does Tofu Teriyaki take to cook?: Total time is about 15 minutes for 2 servings.
Is Tofu Teriyaki vegetarian?: Yes — this version is vegetarian.
What are the main ingredients?: The headline ingredients are sesame oil, carrot, wasabi.

Ingredients

Method

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Frequently asked questions