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Eggplant Parmesan

Fried eggplant baked with tomato and melted cheese.

60 min4 servesmedium

Fried eggplant baked with tomato and melted cheese. This Italian veg is sized for 4 and comes together in about 60 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per servingestimated

193

kcal

11g

Protein

12g

Carbs

11g

Fat

vegcomfortbaked

Ingredients

  • eggplant2 large
  • flour0.5 cup
  • egg2
  • breadcrumbs1 cup
  • tomato sauce500 g
  • mozzarella200 g
  • parmesan0.5 cup
  • olive oilstaple
  • saltstaple

Method

  1. 1

    Salt eggplant slices, rest 20 minutes, pat dry.

  2. 2

    Bread eggplant; pan-fry until golden.

  3. 3

    Layer with sauce and cheeses; bake at 200°C for 25 minutes.

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Frequently asked questions

How long does Eggplant Parmesan take to cook?
Total time is about 60 minutes for 4 servings.
Is Eggplant Parmesan vegetarian?
Yes — this version is vegetarian.
What are the main ingredients?
The headline ingredients are eggplant, flour, egg.