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Saga Bhaja

Stir-fried leafy greens with garlic and dried red chilli in mustard oil.

15 min2 serveseasy

Stir-fried leafy greens with garlic and dried red chilli in mustard oil. This Indian veg is sized for 2 and comes together in about 15 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

120

kcal

4g

Protein

8g

Carbs

8g

Fat

vegodishasidehealthy

Ingredients

  • spinachkey300 g
  • garlic5 cloves
  • dried red chili2
  • mustard oil1 tbsp
  • panch phoron1/2 tsp
  • saltstaple

Method

  1. 1

    Heat mustard oil till smoking, splutter panch phoron and dried chillies.

  2. 2

    Add crushed garlic and toss till fragrant.

  3. 3

    Tip in greens, stir on high heat 3 minutes, season with salt.

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Frequently asked questions

How long does Saga Bhaja take to cook?
Total time is about 15 minutes for 2 servings.
Is Saga Bhaja vegetarian?
Yes — this version is vegetarian.
What are the main ingredients?
The headline ingredients are spinach.