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IndianVeg
Dahi Baigana
Pan-fried eggplant slices folded into spiced yogurt with mustard tempering.
25 min3 serveseasy
Pan-fried eggplant slices folded into spiced yogurt with mustard tempering. This Indian veg is sized for 3 and comes together in about 25 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per serving
210
kcal
6g
Protein
16g
Carbs
14g
Fat
vegodishaside
Ingredients
- eggplantkey300 g
- curdkey1 cup
- mustard seeds1 tsp
- curry leaf8
- green chili2
- turmeric1/2 tsp
- mustard oil2 tbsp
- saltstaple
Method
- 1
Slice eggplant, rub with salt and turmeric, pan-fry in mustard oil until soft.
- 2
Whisk curd with salt, fold the eggplant in.
- 3
Splutter mustard seeds, curry leaves and slit chilli in oil; pour over.
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Frequently asked questions
- How long does Dahi Baigana take to cook?
- Total time is about 25 minutes for 3 servings.
- Is Dahi Baigana vegetarian?
- Yes — this version is vegetarian.
- What are the main ingredients?
- The headline ingredients are eggplant, curd.