How long does Santula take to cook?

Total time is about 25 minutes for 3 servings.

Is Santula vegetarian?

Yes — this version is vegetarian.

What are the main ingredients?

The headline ingredients are potato, pumpkin.

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IndianVeg

Santula

Name: Santula
Prep time: 8 min
Cook time: 17 min
Total time: 25 min
Yield: 3 servings
Cuisine: Indian
Ingredients: 1 potato; 120 g pumpkin; 120 g raw papaya; 2 green chili; 3 cloves garlic; 1 tbsp mustard oil; 1/2 tsp cumin; 1/4 tsp turmeric; salt

A lightly spiced Odia mixed vegetable stew finished with mustard oil and garlic.

25 min3 serveseasy

A lightly spiced Odia mixed vegetable stew finished with mustard oil and garlic. This Indian veg is sized for 3 and comes together in about 25 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

180

kcal

Protein

22g

Carbs

Fat

vegmainodishahealthylight

Ingredients

potatokey1
pumpkinkey120 g
raw papaya120 g
green chili2
garlic3 cloves
mustard oil1 tbsp
cumin1/2 tsp
turmeric1/4 tsp
saltstaple

Method

1
Boil all vegetables with turmeric, salt and slit chilli until just tender.
2
Heat mustard oil till smoking, splutter cumin and crushed garlic.
3
Pour the tempering over the vegetables and mix gently.

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Frequently asked questions

How long does Santula take to cook?: Total time is about 25 minutes for 3 servings.
Is Santula vegetarian?: Yes — this version is vegetarian.
What are the main ingredients?: The headline ingredients are potato, pumpkin.

Ingredients

Method

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Frequently asked questions