How long does Khatta Dali take to cook?

Total time is about 30 minutes for 3 servings.

Is Khatta Dali vegetarian?

Yes — this version is vegetarian.

What are the main ingredients?

The headline ingredients are moong dal, raw mango.

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IndianVeg

Khatta Dali

Name: Khatta Dali
Prep time: 9 min
Cook time: 21 min
Total time: 30 min
Yield: 3 servings
Cuisine: Indian
Ingredients: 1 cup moong dal; 1 raw mango; 1/2 tsp turmeric; 1 tsp mustard seeds; 2 dried red chili; 8 curry leaf; 1 tbsp mustard oil; salt

Tangy moong dal with raw mango — an Odia summer favourite.

30 min3 serveseasy

Tangy moong dal with raw mango — an Odia summer favourite. This Indian veg is sized for 3 and comes together in about 30 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

240

kcal

13g

Protein

32g

Carbs

Fat

vegmainlentilodishahigh-protein

Ingredients

moong dalkey1 cup
raw mangokey1
turmeric1/2 tsp
mustard seeds1 tsp
dried red chili2
curry leaf8
mustard oil1 tbsp
saltstaple

Method

1
Boil dal with turmeric until soft; mash lightly.
2
Add peeled raw mango pieces and salt; simmer 10 min.
3
Splutter mustard seeds, dried chillies and curry leaves; pour over.

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Frequently asked questions

How long does Khatta Dali take to cook?: Total time is about 30 minutes for 3 servings.
Is Khatta Dali vegetarian?: Yes — this version is vegetarian.
What are the main ingredients?: The headline ingredients are moong dal, raw mango.

Ingredients

Method

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Frequently asked questions