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Aloo Gobi

Dry-spiced potato and cauliflower stir-fry.

30 min4 serveseasy

Aloo Gobi is a classic vegetarian Indian recipe built around a handful of pantry staples. It serves 4 and comes together in roughly 30 minutes from prep to plate. It is an approachable, beginner-friendly dish — the kind of recipe you can put on the table in about 30 minutes without much fuss. The method is straightforward, with each step doing one clear job so the finished dish tastes balanced rather than busy.

The headline ingredients here are potato, cauliflower and onion. Spend a little time choosing well: fresher, more carefully-sourced versions of these will lift the whole plate, while every other element is mostly there to support them.

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Nutrition · per servingestimated

100

kcal

3g

Protein

19g

Carbs

1g

Fat

veggluten-freecomfortside

Ingredients

  • potato2
  • cauliflower1 small
  • onion1
  • tomato1
  • ginger1 tsp
  • cumin1 tsp
  • turmeric0.5 tsp
  • garam masala0.5 tsp
  • cilantro2 tbsp
  • oilstaple
  • saltstaple

Method

  1. 1
    Step 1 ~8 min

    Sizzle cumin in oil; sauté onion and ginger.

  2. 2
    Step 2 ~8 min

    Add tomato, turmeric and salt; cook till mushy.

  3. 3
    Step 3 ~8 min

    Add potato and cauliflower; cover and cook 20 minutes, stirring occasionally.

  4. 4
    Step 4 ~8 min

    Finish with garam masala and cilantro.

Per-step times are approximate and based on the total cook time of 30 minutes.

Pro tips & common mistakes

  • Taste a small spoonful just before serving and adjust salt, acid (lemon or vinegar) and heat — that final balance check is what separates a good home cook from a great one.

Browse more Indian recipes or search all recipes.

Frequently asked questions

How long does Aloo Gobi take to cook?
From prep to plate, Aloo Gobi takes about 30 minutes and yields 4 servings. About a third of that is hands-on; the rest is the cooking itself.
Is Aloo Gobi vegetarian?
Yes — this version of Aloo Gobi is fully vegetarian. If you want to make it vegan, swap any dairy or eggs for a plant-based equivalent of the same texture.
What are the key ingredients in Aloo Gobi?
The headline ingredients are potato, cauliflower, onion. The rest of the list is supporting cast — spices, aromatics and pantry staples — that round out the flavour rather than carry it.
Can I scale this recipe up or down?
Yes. The ingredient quantities scale linearly: halve for 2 servings or double for 8. Cooking times stay roughly the same, except for anything that depends on pan surface area — if you double a stir-fry, cook it in two batches rather than crowding the pan.
How should I store the leftovers?
Let leftovers cool to room temperature, then refrigerate in an airtight container for up to 3 days. Reheat gently — low heat on the stove with a splash of water, or short bursts in the microwave covered with a damp paper towel so it does not dry out.
Can I freeze Aloo Gobi?
Yes. Cool fully, portion into freezer-safe containers and freeze for up to 1 month. Defrost overnight in the fridge and reheat gently; you may need a splash of water or stock to bring the sauce back to its original consistency.
What should I serve with Aloo Gobi?
Aloo Gobi pairs naturally with classic indian sides — a simple grain, a fresh salad, or a light pickle to cut through richness. Aim for something that contrasts the main dish in texture or temperature rather than echoing it.
What if I do not have one of the main ingredients?
Most ingredients in this recipe have sensible swaps. Match like-for-like by texture and cooking time and you will land somewhere close to the original.