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Aloo Gobi

Dry-spiced potato and cauliflower stir-fry.

30 min4 serveseasy

Dry-spiced potato and cauliflower stir-fry. This Indian veg is sized for 4 and comes together in about 30 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per servingestimated

100

kcal

3g

Protein

19g

Carbs

1g

Fat

veggluten-freecomfortside

Ingredients

  • potato2
  • cauliflower1 small
  • onion1
  • tomato1
  • ginger1 tsp
  • cumin1 tsp
  • turmeric0.5 tsp
  • garam masala0.5 tsp
  • cilantro2 tbsp
  • oilstaple
  • saltstaple

Method

  1. 1

    Sizzle cumin in oil; sauté onion and ginger.

  2. 2

    Add tomato, turmeric and salt; cook till mushy.

  3. 3

    Add potato and cauliflower; cover and cook 20 minutes, stirring occasionally.

  4. 4

    Finish with garam masala and cilantro.

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Frequently asked questions

How long does Aloo Gobi take to cook?
Total time is about 30 minutes for 4 servings.
Is Aloo Gobi vegetarian?
Yes — this version is vegetarian.
What are the main ingredients?
The headline ingredients are potato, cauliflower, onion.