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Moong Sprouts Salad

Moong Sprouts Salad — a classic indian dish made simple at home.

35 min2 serveseasy

Moong Sprouts Salad — a classic indian dish made simple at home. This Indian veg is sized for 2 and comes together in about 35 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

395

kcal

24g

Protein

58g

Carbs

27g

Fat

vegsaladhigh-protein

Ingredients

  • moong sprouts3 tbsp
  • onion250 g
  • tomato1 medium
  • cucumber300 g
  • lemon150 g
  • coriander4
  • saltstaple
  • pepperstaple

Method

  1. 1

    Prep all ingredients for moong sprouts salad and measure them out.

  2. 2

    Heat oil in a pan and sauté aromatics until fragrant.

  3. 3

    Add main ingredients and cook until just done.

  4. 4

    Season with salt, pepper and finish with fresh herbs.

  5. 5

    Plate and serve hot.

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Frequently asked questions

How long does Moong Sprouts Salad take to cook?
Total time is about 35 minutes for 2 servings.
Is Moong Sprouts Salad vegetarian?
Yes — this version is vegetarian.
What are the main ingredients?
The headline ingredients are moong sprouts, onion, tomato.