How long does Gobi Manchurian take to cook?

Total time is about 30 minutes for 4 servings.

Is Gobi Manchurian vegetarian?

Yes — this version is vegetarian.

What are the main ingredients?

The headline ingredients are cauliflower, corn flour, soy sauce.

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IndianVeg

Gobi Manchurian

Name: Gobi Manchurian
Prep time: 9 min
Cook time: 21 min
Total time: 30 min
Yield: 4 servings
Cuisine: Indian
Ingredients: 4 cauliflower; 300 g corn flour; 300 g soy sauce; 2 tbsp ginger; 1 tsp garlic; 1 medium green chili; salt; pepper

Gobi Manchurian — a classic indian dish made simple at home.

30 min4 servesmedium

Gobi Manchurian — a classic indian dish made simple at home. This Indian indo-chinese is sized for 4 and comes together in about 30 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

550

kcal

15g

Protein

51g

Carbs

22g

Fat

indo-chinesevegmain

Ingredients

cauliflower4
corn flour300 g
soy sauce300 g
ginger2 tbsp
garlic1 tsp
green chili1 medium
saltstaple
pepperstaple

Method

1
Prep all ingredients for gobi manchurian and measure them out.
2
Heat oil in a pan and sauté aromatics until fragrant.
3
Add main ingredients and cook until just done.
4
Season with salt, pepper and finish with fresh herbs.
5
Plate and serve hot.

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Frequently asked questions

How long does Gobi Manchurian take to cook?: Total time is about 30 minutes for 4 servings.
Is Gobi Manchurian vegetarian?: Yes — this version is vegetarian.
What are the main ingredients?: The headline ingredients are cauliflower, corn flour, soy sauce.

Ingredients

Method

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Frequently asked questions