How long does Upma take to cook?

Total time is about 30 minutes for 3 servings.

Yes — this version is vegetarian.

What are the main ingredients?

The headline ingredients are semolina, onion, mustard seed.

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Upma

Name: Upma
Prep time: 9 min
Cook time: 21 min
Total time: 30 min
Yield: 3 servings
Cuisine: Indian
Ingredients: 2 semolina; 2 tbsp onion; 100 ml mustard seed; 2 cloves curry leaf; 4 green chili; 3 tbsp ginger; salt; pepper

Upma — a classic indian dish made simple at home.

30 min3 serveseasy

Upma — a classic indian dish made simple at home. This Indian veg is sized for 3 and comes together in about 30 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

498

kcal

36g

Protein

54g

Carbs

16g

Fat

vegmainbreakfastquick

Ingredients

semolina2
onion2 tbsp
mustard seed100 ml
curry leaf2 cloves
green chili4
ginger3 tbsp
saltstaple
pepperstaple

Method

1
Prep all ingredients for upma and measure them out.
2
Heat oil in a pan and sauté aromatics until fragrant.
3
Add main ingredients and cook until just done.
4
Season with salt, pepper and finish with fresh herbs.
5
Plate and serve hot.

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Frequently asked questions

How long does Upma take to cook?: Total time is about 30 minutes for 3 servings.
Is Upma vegetarian?: Yes — this version is vegetarian.
What are the main ingredients?: The headline ingredients are semolina, onion, mustard seed.

Ingredients

Method

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Frequently asked questions