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Baingan Bharta

Baingan Bharta — a classic indian dish made simple at home.

15 min3 serveseasy

Baingan Bharta — a classic indian dish made simple at home. This Indian veg is sized for 3 and comes together in about 15 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

465

kcal

37g

Protein

50g

Carbs

35g

Fat

vegmain

Ingredients

  • eggplant1 cup
  • onion200 g
  • tomato2 cloves
  • ginger1 large
  • garlic2 tbsp
  • green chili4
  • saltstaple
  • pepperstaple

Method

  1. 1

    Prep all ingredients for baingan bharta and measure them out.

  2. 2

    Heat oil in a pan and sauté aromatics until fragrant.

  3. 3

    Add main ingredients and cook until just done.

  4. 4

    Season with salt, pepper and finish with fresh herbs.

  5. 5

    Plate and serve hot.

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Frequently asked questions

How long does Baingan Bharta take to cook?
Total time is about 15 minutes for 3 servings.
Is Baingan Bharta vegetarian?
Yes — this version is vegetarian.
What are the main ingredients?
The headline ingredients are eggplant, onion, tomato.