🌶️

Bhindi Masala

Crisp okra sautéed with onion and dry spices.

25 min3 serveseasy

Crisp okra sautéed with onion and dry spices. This Indian veg is sized for 3 and comes together in about 25 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per servingestimated

62

kcal

2g

Protein

11g

Carbs

1g

Fat

veggluten-freeside

Ingredients

  • okra500 g
  • onion2
  • tomato1
  • ginger1 tsp
  • turmeric0.5 tsp
  • coriander powder1 tsp
  • amchur0.5 tsp
  • oilstaple
  • saltstaple

Method

  1. 1

    Fry sliced okra in oil till blistered; remove.

  2. 2

    Sauté onion and ginger till brown.

  3. 3

    Add tomato and spices; return okra and toss till cooked through.

Browse more Indian recipes or search all recipes.

Frequently asked questions

How long does Bhindi Masala take to cook?
Total time is about 25 minutes for 3 servings.
Is Bhindi Masala vegetarian?
Yes — this version is vegetarian.
What are the main ingredients?
The headline ingredients are okra, onion, tomato.