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IndianVeg
Bhindi Masala
Crisp okra sautéed with onion and dry spices.
25 min3 serveseasy
Crisp okra sautéed with onion and dry spices. This Indian veg is sized for 3 and comes together in about 25 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per servingestimated
62
kcal
2g
Protein
11g
Carbs
1g
Fat
veggluten-freeside
Ingredients
- okra500 g
- onion2
- tomato1
- ginger1 tsp
- turmeric0.5 tsp
- coriander powder1 tsp
- amchur0.5 tsp
- oilstaple
- saltstaple
Method
- 1
Fry sliced okra in oil till blistered; remove.
- 2
Sauté onion and ginger till brown.
- 3
Add tomato and spices; return okra and toss till cooked through.
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Frequently asked questions
- How long does Bhindi Masala take to cook?
- Total time is about 25 minutes for 3 servings.
- Is Bhindi Masala vegetarian?
- Yes — this version is vegetarian.
- What are the main ingredients?
- The headline ingredients are okra, onion, tomato.