🧆
HealthyVeg
Baked Falafel
Crisp herby chickpea patties baked till golden.
45 min4 servesmedium
Crisp herby chickpea patties baked till golden. This Healthy veg is sized for 4 and comes together in about 45 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per servingestimated
106
kcal
2g
Protein
14g
Carbs
5g
Fat
veghealthyhigh-proteinmeal-prep
Ingredients
- chickpeas2 cups soaked
- onion0.5
- garlic4 cloves
- parsley1 cup
- cilantro0.5 cup
- cumin2 tsp
- coriander powder1 tsp
- flour3 tbsp
- baking powder1 tsp
- olive oil3 tbsp
- saltstaple
Method
- 1
Pulse soaked chickpeas with onion, garlic, herbs and spices till coarse.
- 2
Add flour and baking powder; rest 30 minutes.
- 3
Shape patties; brush with oil.
- 4
Bake at 220°C for 22 minutes, flipping halfway.
You may also like
- Mediterranean Chickpea Salad12 min · 2 serves
- Quinoa Stuffed Peppers50 min · 4 serves
- Red Lentil Soup35 min · 4 serves
- Sheet Pan Veggies & Tofu35 min · 3 serves
Browse more Healthy recipes or search all recipes.
Frequently asked questions
- How long does Baked Falafel take to cook?
- Total time is about 45 minutes for 4 servings.
- Is Baked Falafel vegetarian?
- Yes — this version is vegetarian.
- What are the main ingredients?
- The headline ingredients are chickpeas, onion, garlic.