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Quinoa Stuffed Peppers

Bell peppers stuffed with quinoa, beans and herbs.

50 min4 serveseasy

Bell peppers stuffed with quinoa, beans and herbs. This Healthy veg is sized for 4 and comes together in about 50 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per servingestimated

220

kcal

11g

Protein

32g

Carbs

5g

Fat

veghealthybakedgluten-freehigh-proteinmeal-prep

Ingredients

  • bell pepper4
  • quinoa1 cup
  • black beans1 can
  • corn1 cup
  • tomato2
  • onion1
  • cumin1 tsp
  • cilantro0.25 cup
  • cheese0.5 cup
  • olive oilstaple
  • saltstaple

Method

  1. 1

    Cook quinoa.

  2. 2

    Sauté onion, cumin and tomato; mix with quinoa, beans, corn and cilantro.

  3. 3

    Halve and seed peppers; stuff with mixture.

  4. 4

    Top with cheese; bake at 200°C for 30 minutes.

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Frequently asked questions

How long does Quinoa Stuffed Peppers take to cook?
Total time is about 50 minutes for 4 servings.
Is Quinoa Stuffed Peppers vegetarian?
Yes — this version is vegetarian.
What are the main ingredients?
The headline ingredients are bell pepper, quinoa, black beans.