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EthiopianNon-veg
Sega Wat
Sega Wat — a classic ethiopian dish made simple at home.
15 min4 serveseasy
Sega Wat — a classic ethiopian dish made simple at home. This Ethiopian chicken is sized for 4 and comes together in about 15 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per serving
574
kcal
33g
Protein
60g
Carbs
31g
Fat
chicken
Ingredients
- carrot4
- cumin2 cloves
- ginger2 tbsp
- niter kibbeh250 g
- lamb100 ml
- berbere1 medium
- chickpeas2 tbsp
- saltstaple
- pepperstaple
Method
- 1
Prep all ingredients for sega wat and measure them out.
- 2
Heat oil in a pan and sauté aromatics until fragrant.
- 3
Add main ingredients and cook until just done.
- 4
Season with salt, pepper and finish with fresh herbs.
- 5
Plate and serve hot.
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- Doro Wat — Spiced Chicken Stew75 min · 4 serves
- Doro Wat (Spicy Chicken Stew)120 min · 4 serves
- Mild Chicken Alicha20 min · 2 serves
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Frequently asked questions
- How long does Sega Wat take to cook?
- Total time is about 15 minutes for 4 servings.
- Is Sega Wat vegetarian?
- No — this recipe contains non-vegetarian ingredients.
- What are the main ingredients?
- The headline ingredients are carrot, cumin, ginger.