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ChineseNon-veg

Black Pepper Chicken Stir-fry

Velvety chicken with peppers in a glossy peppercorn sauce.

20 min3 servesmedium

Velvety chicken with peppers in a glossy peppercorn sauce. This Chinese quick is sized for 3 and comes together in about 20 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per servingestimated

176

kcal

20g

Protein

12g

Carbs

5g

Fat

quickhigh-proteinchicken

Ingredients

  • chicken breast400 g
  • bell pepper2
  • onion1
  • garlic3 cloves
  • soy sauce2 tbsp
  • oyster sauce1 tbsp
  • black pepper1 tsp
  • cornstarch1 tsp
  • oilstaple

Method

  1. 1

    Toss sliced chicken with cornstarch and a teaspoon of soy.

  2. 2

    Sear chicken in a hot wok until just cooked, remove.

  3. 3

    Stir-fry onion, peppers and garlic 2 minutes.

  4. 4

    Return chicken, add soy, oyster sauce, pepper and a splash of water. Toss until glossy.

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Frequently asked questions

How long does Black Pepper Chicken Stir-fry take to cook?
Total time is about 20 minutes for 3 servings.
Is Black Pepper Chicken Stir-fry vegetarian?
No — this recipe contains non-vegetarian ingredients.
What are the main ingredients?
The headline ingredients are chicken breast, bell pepper, onion.