How long does Beef and Broccoli take to cook?

Total time is about 20 minutes for 3 servings.

Is Beef and Broccoli vegetarian?

No — this recipe contains non-vegetarian ingredients.

What are the main ingredients?

The headline ingredients are beef sirloin, broccoli, garlic.

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ChineseNon-veg

Beef and Broccoli

Name: Beef and Broccoli
Prep time: 6 min
Cook time: 14 min
Total time: 20 min
Yield: 3 servings
Cuisine: Chinese
Ingredients: 400 g beef sirloin; 1 head broccoli; 3 cloves garlic; 1 tbsp ginger; 3 tbsp soy sauce; 2 tbsp oyster sauce; 1 tbsp cornstarch; 1 tsp sugar; 1 tsp sesame oil; oil

Tender beef and broccoli in glossy ginger-soy sauce.

20 min3 serveseasy

Tender beef and broccoli in glossy ginger-soy sauce. This Chinese high-protein is sized for 3 and comes together in about 20 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per servingestimated

239

kcal

14g

Protein

14g

Carbs

14g

Fat

high-proteinquick

Ingredients

beef sirloin400 g
broccoli1 head
garlic3 cloves
ginger1 tbsp
soy sauce3 tbsp
oyster sauce2 tbsp
cornstarch1 tbsp
sugar1 tsp
sesame oil1 tsp
oilstaple

Method

1
Slice beef thin; toss with cornstarch and 1 tbsp soy.
2
Blanch broccoli florets 1 minute; drain.
3
Sear beef in hot oil; remove.
4
Sauté garlic and ginger; add broccoli, sauce ingredients and beef. Toss till glossy.

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Frequently asked questions

How long does Beef and Broccoli take to cook?: Total time is about 20 minutes for 3 servings.
Is Beef and Broccoli vegetarian?: No — this recipe contains non-vegetarian ingredients.
What are the main ingredients?: The headline ingredients are beef sirloin, broccoli, garlic.

Ingredients

Method

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Frequently asked questions