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ChineseNon-veg
Beef & Broccoli Stir-Fry
Tender beef strips with broccoli in a glossy garlic-ginger sauce.
20 min3 serveseasy
Tender beef strips with broccoli in a glossy garlic-ginger sauce. This Chinese beef is sized for 3 and comes together in about 20 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per serving
420
kcal
34g
Protein
18g
Carbs
22g
Fat
beefquick
Ingredients
- beef400 g
- broccoli1 head
- garlic3 cloves
- ginger1 tbsp
- soy sauce3 tbsp
- oyster sauce2 tbsp
- cornflour1 tbsp
Method
- 1
Toss beef in soy and cornflour, sear hard.
- 2
Blanch broccoli 90 sec; drain.
- 3
Stir-fry garlic-ginger, add broccoli and beef.
- 4
Add oyster sauce and a splash of water; glaze.
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Frequently asked questions
- How long does Beef & Broccoli Stir-Fry take to cook?
- Total time is about 20 minutes for 3 servings.
- Is Beef & Broccoli Stir-Fry vegetarian?
- No — this recipe contains non-vegetarian ingredients.
- What are the main ingredients?
- The headline ingredients are beef, broccoli, garlic.