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Falafel with Tahini Sauce
Crispy chickpea patties with garlicky tahini.
45 min4 servesmedium
Crispy chickpea patties with garlicky tahini. This Mediterranean veg is sized for 4 and comes together in about 45 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per serving
480
kcal
18g
Protein
42g
Carbs
26g
Fat
vegveganfried
Ingredients
- chickpeaskey250 g dried
- tahinikey4 tbsp
- parsleykey1 cup
- corianderkey1 cup
- cumin1 tsp
- lemon2
- flour2 tbsp
Method
- 1
Soak chickpeas overnight (do not cook).
- 2
Pulse with herbs, garlic, cumin and flour to coarse paste.
- 3
Form balls; deep-fry 3 min until deep gold.
- 4
Serve with tahini whisked with lemon and water.
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Frequently asked questions
- How long does Falafel with Tahini Sauce take to cook?
- Total time is about 45 minutes for 4 servings.
- Is Falafel with Tahini Sauce vegetarian?
- Yes — this version is vegetarian.
- What are the main ingredients?
- The headline ingredients are chickpeas, tahini, parsley.