Back
🍲
VietnameseNon-veg

Salad Buoi

Salad Buoi — a classic vietnamese dish made simple at home.

25 min4 servesmedium

Salad Buoi is a classic protein-forward Vietnamese recipe built around a handful of pantry staples. It serves 4 and comes together in roughly 25 minutes from prep to plate. It sits in the comfortable middle ground: nothing intimidating, but it rewards a little patience during the roughly 25 minutes of active cooking. The method is straightforward, with each step doing one clear job so the finished dish tastes balanced rather than busy.

The headline ingredients here are sprouts, cilantro and rice paper. Spend a little time choosing well: fresher, more carefully-sourced versions of these will lift the whole plate, while every other element is mostly there to support them. A few sensible swaps: basmati and long-grain rice are usually interchangeable here.

Share this recipe

from Cook Max
Gmail Email WhatsApp X / Twitter Facebook

Every share includes a link back to Cook Max so friends can discover more free recipes.

Nutrition · per serving

427

kcal

24g

Protein

43g

Carbs

34g

Fat

veg

Ingredients

  • sprouts150 g
  • cilantro300 g
  • rice paper250 g
  • chicken250 g
  • carrot2 tbsp
  • shrimp1 large
  • beef2 tbsp
  • saltstaple
  • pepperstaple

Method

  1. 1
    Step 1 ~5 min

    Prep all ingredients for salad buoi and measure them out.

  2. 2
    Step 2 ~5 min

    Heat oil in a pan and sauté aromatics until fragrant.

  3. 3
    Step 3 ~5 min

    Add main ingredients and cook until just done.

  4. 4
    Step 4 ~5 min

    Season with salt, pepper and finish with fresh herbs.

  5. 5
    Step 5 ~5 min

    Plate and serve hot.

Per-step times are approximate and based on the total cook time of 25 minutes.

Pro tips & common mistakes

  • Taste a small spoonful just before serving and adjust salt, acid (lemon or vinegar) and heat — that final balance check is what separates a good home cook from a great one.

You may also like

Browse more Vietnamese recipes or search all recipes.

Frequently asked questions

How long does Salad Buoi take to cook?
From prep to plate, Salad Buoi takes about 25 minutes and yields 4 servings. About a third of that is hands-on; the rest is the cooking itself.
Is Salad Buoi vegetarian?
No — this version contains non-vegetarian ingredients (sprouts, cilantro, rice paper). For a vegetarian take, replace the main protein with paneer, halloumi, mushrooms or extra-firm tofu and keep the same spices.
What are the key ingredients in Salad Buoi?
The headline ingredients are sprouts, cilantro, rice paper. The rest of the list is supporting cast — spices, aromatics and pantry staples — that round out the flavour rather than carry it.
Can I scale this recipe up or down?
Yes. The ingredient quantities scale linearly: halve for 2 servings or double for 8. Cooking times stay roughly the same, except for anything that depends on pan surface area — if you double a stir-fry, cook it in two batches rather than crowding the pan.
How should I store the leftovers?
Let leftovers cool to room temperature, then refrigerate in an airtight container for up to 3 days. Reheat gently — low heat on the stove with a splash of water, or short bursts in the microwave covered with a damp paper towel so it does not dry out.
Can I freeze Salad Buoi?
This dish is best eaten fresh — freezing tends to soften the texture and dull the flavours. Make only as much as you will eat in 1–2 days.
What should I serve with Salad Buoi?
Salad Buoi pairs naturally with classic vietnamese sides — a simple grain, a fresh salad, or a light pickle to cut through richness. Aim for something that contrasts the main dish in texture or temperature rather than echoing it.
What if I do not have one of the main ingredients?
Most ingredients in this recipe have sensible swaps. Match like-for-like by texture and cooking time and you will land somewhere close to the original.