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Crispy Falafel
Herby chickpea patties fried golden and crisp.
30 min4 servesmedium
Herby chickpea patties fried golden and crisp. This Middle Eastern veg is sized for 4 and comes together in about 30 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per servingestimated
69
kcal
2g
Protein
13g
Carbs
1g
Fat
veghigh-proteincrispy
Ingredients
- chickpeas1 cup dried
- parsley1 cup
- cilantro0.5 cup
- onion1
- garlic4 cloves
- cumin1 tbsp
- coriander seeds1 tsp
- flour2 tbsp
Method
- 1
Soak dried chickpeas overnight (do not boil).
- 2
Pulse with herbs, onion, garlic, spices, salt to a coarse mince.
- 3
Stir in flour; rest 30 min.
- 4
Form patties; deep-fry 180°C for 4 min until deeply golden.
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Frequently asked questions
- How long does Crispy Falafel take to cook?
- Total time is about 30 minutes for 4 servings.
- Is Crispy Falafel vegetarian?
- Yes — this version is vegetarian.
- What are the main ingredients?
- The headline ingredients are chickpeas, parsley, cilantro.