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Classic Hummus

Velvety chickpea purée with tahini, lemon and garlic.

10 min4 serveseasy

Velvety chickpea purée with tahini, lemon and garlic. This Middle Eastern veg is sized for 4 and comes together in about 10 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

240

kcal

9g

Protein

24g

Carbs

13g

Fat

vegvegandipno-cook

Ingredients

  • chickpea2 cans
  • tahini4 tbsp
  • lemon2
  • garlic1 clove
  • olive oil3 tbsp
  • cumin0.5 tsp

Method

  1. 1

    Blend everything with a few tbsp ice water.

  2. 2

    Process 4 min until super smooth.

  3. 3

    Pool olive oil on top; dust with cumin.

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Frequently asked questions

How long does Classic Hummus take to cook?
Total time is about 10 minutes for 4 servings.
Is Classic Hummus vegetarian?
Yes — this version is vegetarian.
What are the main ingredients?
The headline ingredients are chickpea, tahini, lemon.