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Mast-o-Khiar (Cucumber Yogurt)
Cool yogurt with cucumber, mint and walnuts.
10 min3 serveseasy
Cool yogurt with cucumber, mint and walnuts. This Middle Eastern veg is sized for 3 and comes together in about 10 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per serving
160
kcal
8g
Protein
11g
Carbs
9g
Fat
vegno-cookside
Ingredients
- yogurt2 cups
- cucumber1
- walnut2 tbsp
- mint1 tbsp
- saltstaple
Method
- 1
Grate cucumber, squeeze dry.
- 2
Stir into yogurt with mint and salt.
- 3
Top with crushed walnuts.
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Frequently asked questions
- How long does Mast-o-Khiar (Cucumber Yogurt) take to cook?
- Total time is about 10 minutes for 3 servings.
- Is Mast-o-Khiar (Cucumber Yogurt) vegetarian?
- Yes — this version is vegetarian.
- What are the main ingredients?
- The headline ingredients are yogurt, cucumber, walnut.