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Falafel Pita Sandwich

Stuffed pita with falafel, tahini and pickled veg.

30 min2 serveseasy

Stuffed pita with falafel, tahini and pickled veg. This Middle Eastern veg is sized for 2 and comes together in about 30 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

520

kcal

18g

Protein

74g

Carbs

18g

Fat

vegvegan

Ingredients

  • falafel8
  • pita2
  • tahini sauce3 tbsp
  • tomato1
  • cucumber1
  • pickle4

Method

  1. 1

    Warm pita; split.

  2. 2

    Stuff with falafel, salad and pickles.

  3. 3

    Spoon over tahini sauce generously.

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Frequently asked questions

How long does Falafel Pita Sandwich take to cook?
Total time is about 30 minutes for 2 servings.
Is Falafel Pita Sandwich vegetarian?
Yes — this version is vegetarian.
What are the main ingredients?
The headline ingredients are falafel, pita, tahini sauce.