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Cucumber Tzatziki

Cool yogurt dip with garlic, mint and cucumber.

10 min4 serveseasy

Cool yogurt dip with garlic, mint and cucumber. This Mediterranean veg is sized for 4 and comes together in about 10 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per servingestimated

82

kcal

2g

Protein

6g

Carbs

6g

Fat

vegquickdiphealthy

Ingredients

  • greek yogurt1.5 cups
  • cucumber1
  • garlic2 cloves
  • mint2 tbsp
  • olive oil1 tbsp
  • lemon0.5

Method

  1. 1

    Grate cucumber, salt, squeeze dry.

  2. 2

    Stir into yogurt with grated garlic, chopped mint, oil and lemon juice.

  3. 3

    Chill 15 min before serving.

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Frequently asked questions

How long does Cucumber Tzatziki take to cook?
Total time is about 10 minutes for 4 servings.
Is Cucumber Tzatziki vegetarian?
Yes — this version is vegetarian.
What are the main ingredients?
The headline ingredients are greek yogurt, cucumber, garlic.