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Manakish Zaatar

Manakish Zaatar — a classic middle eastern dish made simple at home.

15 min4 servesmedium

Manakish Zaatar — a classic middle eastern dish made simple at home. This Middle Eastern main is sized for 4 and comes together in about 15 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

389

kcal

9g

Protein

58g

Carbs

7g

Fat

main

Ingredients

  • bulgur1 cup
  • pomegranate1 tsp
  • rice100 ml
  • tahini100 ml
  • yogurt100 ml
  • eggplant200 g
  • chicken1 tsp
  • saltstaple
  • pepperstaple

Method

  1. 1

    Prep all ingredients for manakish zaatar and measure them out.

  2. 2

    Heat oil in a pan and sauté aromatics until fragrant.

  3. 3

    Add main ingredients and cook until just done.

  4. 4

    Season with salt, pepper and finish with fresh herbs.

  5. 5

    Plate and serve hot.

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Frequently asked questions

How long does Manakish Zaatar take to cook?
Total time is about 15 minutes for 4 servings.
Is Manakish Zaatar vegetarian?
Yes — this version is vegetarian.
What are the main ingredients?
The headline ingredients are bulgur, pomegranate, rice.