How long does Atayef take to cook?

Total time is about 25 minutes for 3 servings.

Is Atayef vegetarian?

No — this recipe contains non-vegetarian ingredients.

What are the main ingredients?

The headline ingredients are chicken, zaatar, cumin.

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Middle EasternNon-veg

Atayef

Name: Atayef
Prep time: 8 min
Cook time: 17 min
Total time: 25 min
Yield: 3 servings
Cuisine: Middle Eastern
Ingredients: 250 g chicken; 4 zaatar; 300 g cumin; 150 g chickpeas; 150 g pomegranate; 1 tsp garlic; 100 ml olive oil; salt; pepper

Atayef — a classic middle eastern dish made simple at home.

25 min3 servesmedium

Atayef — a classic middle eastern dish made simple at home. This Middle Eastern main is sized for 3 and comes together in about 25 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

308

kcal

23g

Protein

26g

Carbs

20g

Fat

main

Ingredients

chicken250 g
zaatar4
cumin300 g
chickpeas150 g
pomegranate150 g
garlic1 tsp
olive oil100 ml
saltstaple
pepperstaple

Method

1
Prep all ingredients for atayef and measure them out.
2
Heat oil in a pan and sauté aromatics until fragrant.
3
Add main ingredients and cook until just done.
4
Season with salt, pepper and finish with fresh herbs.
5
Plate and serve hot.

Browse more Middle Eastern recipes or search all recipes.

Frequently asked questions

How long does Atayef take to cook?: Total time is about 25 minutes for 3 servings.
Is Atayef vegetarian?: No — this recipe contains non-vegetarian ingredients.
What are the main ingredients?: The headline ingredients are chicken, zaatar, cumin.

Ingredients

Method

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Frequently asked questions