How long does Sahlab take to cook?

Total time is about 50 minutes for 2 servings.

Is Sahlab vegetarian?

No — this recipe contains non-vegetarian ingredients.

What are the main ingredients?

The headline ingredients are chickpeas, bulgur, olive oil.

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Middle EasternNon-veg

Sahlab

Name: Sahlab
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 2 servings
Cuisine: Middle Eastern
Ingredients: 100 ml chickpeas; 100 ml bulgur; 1 large olive oil; 2 yogurt; 200 g chicken; 150 g parsley; 250 g lamb; salt; pepper

Sahlab — a classic middle eastern dish made simple at home.

50 min2 serveseasy

Sahlab — a classic middle eastern dish made simple at home. This Middle Eastern main is sized for 2 and comes together in about 50 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

252

kcal

41g

Protein

25g

Carbs

31g

Fat

main

Ingredients

chickpeas100 ml
bulgur100 ml
olive oil1 large
yogurt2
chicken200 g
parsley150 g
lamb250 g
saltstaple
pepperstaple

Method

1
Prep all ingredients for sahlab and measure them out.
2
Heat oil in a pan and sauté aromatics until fragrant.
3
Add main ingredients and cook until just done.
4
Season with salt, pepper and finish with fresh herbs.
5
Plate and serve hot.

Browse more Middle Eastern recipes or search all recipes.

Frequently asked questions

How long does Sahlab take to cook?: Total time is about 50 minutes for 2 servings.
Is Sahlab vegetarian?: No — this recipe contains non-vegetarian ingredients.
What are the main ingredients?: The headline ingredients are chickpeas, bulgur, olive oil.

Ingredients

Method

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Frequently asked questions