🥙

Tamr Hindi

Tamr Hindi — a classic middle eastern dish made simple at home.

50 min3 servesmedium

Tamr Hindi — a classic middle eastern dish made simple at home. This Middle Eastern main is sized for 3 and comes together in about 50 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

617

kcal

20g

Protein

48g

Carbs

17g

Fat

main

Ingredients

  • sumac3 tbsp
  • parsley200 g
  • rice1 medium
  • chickpeas1 cup
  • cumin150 g
  • tahini3 tbsp
  • lemon4
  • saltstaple
  • pepperstaple

Method

  1. 1

    Prep all ingredients for tamr hindi and measure them out.

  2. 2

    Heat oil in a pan and sauté aromatics until fragrant.

  3. 3

    Add main ingredients and cook until just done.

  4. 4

    Season with salt, pepper and finish with fresh herbs.

  5. 5

    Plate and serve hot.

Browse more Middle Eastern recipes or search all recipes.

Frequently asked questions

How long does Tamr Hindi take to cook?
Total time is about 50 minutes for 3 servings.
Is Tamr Hindi vegetarian?
Yes — this version is vegetarian.
What are the main ingredients?
The headline ingredients are sumac, parsley, rice.