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Kibbeh Labanieh
Kibbeh Labanieh — a classic middle eastern dish made simple at home.
30 min4 serveseasy
Kibbeh Labanieh — a classic middle eastern dish made simple at home. This Middle Eastern main is sized for 4 and comes together in about 30 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per serving
600
kcal
41g
Protein
58g
Carbs
19g
Fat
main
Ingredients
- chickpeas2 tbsp
- parsley1 cup
- cumin2 cloves
- sumac2
- lemon2 tbsp
- garlic150 g
- bulgur4
- saltstaple
- pepperstaple
Method
- 1
Prep all ingredients for kibbeh labanieh and measure them out.
- 2
Heat oil in a pan and sauté aromatics until fragrant.
- 3
Add main ingredients and cook until just done.
- 4
Season with salt, pepper and finish with fresh herbs.
- 5
Plate and serve hot.
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Frequently asked questions
- How long does Kibbeh Labanieh take to cook?
- Total time is about 30 minutes for 4 servings.
- Is Kibbeh Labanieh vegetarian?
- Yes — this version is vegetarian.
- What are the main ingredients?
- The headline ingredients are chickpeas, parsley, cumin.