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Khoresh Bademjan

Khoresh Bademjan — a classic middle eastern dish made simple at home.

30 min2 serveseasy

Khoresh Bademjan — a classic middle eastern dish made simple at home. This Middle Eastern main is sized for 2 and comes together in about 30 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

421

kcal

11g

Protein

61g

Carbs

31g

Fat

main

Ingredients

  • pomegranate4
  • onion1 medium
  • tomato150 g
  • sumac2
  • pine nuts3 tbsp
  • chickpeas4
  • olive oil1 medium
  • saltstaple
  • pepperstaple

Method

  1. 1

    Prep all ingredients for khoresh bademjan and measure them out.

  2. 2

    Heat oil in a pan and sauté aromatics until fragrant.

  3. 3

    Add main ingredients and cook until just done.

  4. 4

    Season with salt, pepper and finish with fresh herbs.

  5. 5

    Plate and serve hot.

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Frequently asked questions

How long does Khoresh Bademjan take to cook?
Total time is about 30 minutes for 2 servings.
Is Khoresh Bademjan vegetarian?
Yes — this version is vegetarian.
What are the main ingredients?
The headline ingredients are pomegranate, onion, tomato.