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Middle EasternNon-veg
Iranian Rice
Iranian Rice — a classic middle eastern dish made simple at home.
15 min3 serveseasy
Iranian Rice — a classic middle eastern dish made simple at home. This Middle Eastern main is sized for 3 and comes together in about 15 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per serving
512
kcal
19g
Protein
38g
Carbs
7g
Fat
main
Ingredients
- parsley1 large
- bulgur1 large
- chickpeas1 large
- mint250 g
- chicken2 cloves
- cumin1 cup
- lemon2
- saltstaple
- pepperstaple
Method
- 1
Prep all ingredients for iranian rice and measure them out.
- 2
Heat oil in a pan and sauté aromatics until fragrant.
- 3
Add main ingredients and cook until just done.
- 4
Season with salt, pepper and finish with fresh herbs.
- 5
Plate and serve hot.
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Frequently asked questions
- How long does Iranian Rice take to cook?
- Total time is about 15 minutes for 3 servings.
- Is Iranian Rice vegetarian?
- No — this recipe contains non-vegetarian ingredients.
- What are the main ingredients?
- The headline ingredients are parsley, bulgur, chickpeas.