How long does Mandi take to cook?

Total time is about 25 minutes for 2 servings.

Yes — this version is vegetarian.

What are the main ingredients?

The headline ingredients are lamb, yogurt, lemon.

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Mandi

Name: Mandi
Prep time: 8 min
Cook time: 17 min
Total time: 25 min
Yield: 2 servings
Cuisine: Middle Eastern
Ingredients: 2 lamb; 300 g yogurt; 1 tsp lemon; 150 g mint; 4 bulgur; 3 tbsp eggplant; 250 g rice; salt; pepper

Mandi — a classic middle eastern dish made simple at home.

25 min2 serveseasy

Mandi — a classic middle eastern dish made simple at home. This Middle Eastern main is sized for 2 and comes together in about 25 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

551

kcal

22g

Protein

14g

Carbs

35g

Fat

main

Ingredients

lamb2
yogurt300 g
lemon1 tsp
mint150 g
bulgur4
eggplant3 tbsp
rice250 g
saltstaple
pepperstaple

Method

1
Prep all ingredients for mandi and measure them out.
2
Heat oil in a pan and sauté aromatics until fragrant.
3
Add main ingredients and cook until just done.
4
Season with salt, pepper and finish with fresh herbs.
5
Plate and serve hot.

Browse more Middle Eastern recipes or search all recipes.

Frequently asked questions

How long does Mandi take to cook?: Total time is about 25 minutes for 2 servings.
Is Mandi vegetarian?: Yes — this version is vegetarian.
What are the main ingredients?: The headline ingredients are lamb, yogurt, lemon.

Ingredients

Method

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Frequently asked questions