How long does Falafel take to cook?

Total time is about 30 minutes for 4 servings.

Is Falafel vegetarian?

No — this recipe contains non-vegetarian ingredients.

What are the main ingredients?

The headline ingredients are sumac, cumin, olive oil.

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Middle EasternNon-veg

Falafel

Name: Falafel
Prep time: 9 min
Cook time: 21 min
Total time: 30 min
Yield: 4 servings
Cuisine: Middle Eastern
Ingredients: 3 tbsp sumac; 2 tbsp cumin; 2 olive oil; 150 g rice; 250 g lamb; 3 tbsp zaatar; 1 large chickpeas; salt; pepper

Falafel — a classic middle eastern dish made simple at home.

30 min4 servesmedium

Falafel — a classic middle eastern dish made simple at home. This Middle Eastern main is sized for 4 and comes together in about 30 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

434

kcal

38g

Protein

56g

Carbs

32g

Fat

main

Ingredients

sumac3 tbsp
cumin2 tbsp
olive oil2
rice150 g
lamb250 g
zaatar3 tbsp
chickpeas1 large
saltstaple
pepperstaple

Method

1
Prep all ingredients for falafel and measure them out.
2
Heat oil in a pan and sauté aromatics until fragrant.
3
Add main ingredients and cook until just done.
4
Season with salt, pepper and finish with fresh herbs.
5
Plate and serve hot.

Browse more Middle Eastern recipes or search all recipes.

Frequently asked questions

How long does Falafel take to cook?: Total time is about 30 minutes for 4 servings.
Is Falafel vegetarian?: No — this recipe contains non-vegetarian ingredients.
What are the main ingredients?: The headline ingredients are sumac, cumin, olive oil.

Ingredients

Method

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Frequently asked questions