How long does Hummus take to cook?

Total time is about 30 minutes for 3 servings.

Is Hummus vegetarian?

Yes — this version is vegetarian.

What are the main ingredients?

The headline ingredients are lamb, pine nuts, olive oil.

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Middle EasternVeg

Hummus

Name: Hummus
Prep time: 9 min
Cook time: 21 min
Total time: 30 min
Yield: 3 servings
Cuisine: Middle Eastern
Ingredients: 200 g lamb; 1 large pine nuts; 200 g olive oil; 2 cloves eggplant; 250 g chickpeas; 2 cloves pomegranate; 2 rice; salt; pepper

Hummus — a classic middle eastern dish made simple at home.

30 min3 serveseasy

Hummus — a classic middle eastern dish made simple at home. This Middle Eastern main is sized for 3 and comes together in about 30 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

244

kcal

20g

Protein

43g

Carbs

31g

Fat

main

Ingredients

lamb200 g
pine nuts1 large
olive oil200 g
eggplant2 cloves
chickpeas250 g
pomegranate2 cloves
rice2
saltstaple
pepperstaple

Method

1
Prep all ingredients for hummus and measure them out.
2
Heat oil in a pan and sauté aromatics until fragrant.
3
Add main ingredients and cook until just done.
4
Season with salt, pepper and finish with fresh herbs.
5
Plate and serve hot.

Browse more Middle Eastern recipes or search all recipes.

Frequently asked questions

How long does Hummus take to cook?: Total time is about 30 minutes for 3 servings.
Is Hummus vegetarian?: Yes — this version is vegetarian.
What are the main ingredients?: The headline ingredients are lamb, pine nuts, olive oil.

Ingredients

Method

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Frequently asked questions