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Med Roasted Chickpeas
Med Roasted Chickpeas — a classic mediterranean dish made simple at home.
15 min4 servesmedium
Med Roasted Chickpeas — a classic mediterranean dish made simple at home. This Mediterranean veg is sized for 4 and comes together in about 15 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per serving
429
kcal
9g
Protein
31g
Carbs
12g
Fat
veg
Ingredients
- cucumber200 g
- quinoa1 large
- onion1 medium
- pita2
- feta1 medium
- parsley4
- lemon150 g
- saltstaple
- pepperstaple
Method
- 1
Prep all ingredients for med roasted chickpeas and measure them out.
- 2
Heat oil in a pan and sauté aromatics until fragrant.
- 3
Add main ingredients and cook until just done.
- 4
Season with salt, pepper and finish with fresh herbs.
- 5
Plate and serve hot.
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Frequently asked questions
- How long does Med Roasted Chickpeas take to cook?
- Total time is about 15 minutes for 4 servings.
- Is Med Roasted Chickpeas vegetarian?
- Yes — this version is vegetarian.
- What are the main ingredients?
- The headline ingredients are cucumber, quinoa, onion.